There is nothing more important than the health and well-being of our Wayland-Cohocton community. We know that many of you are looking for attainable ways to enjoy a healthy lifestyle, and we are committed to helping you reach those goals. As a result, Finger Lakes Area School Health Plan is partnering with the internationally recognized well-being initiative ‘The Lift Project’ to provide tools, strategies, and experiences designed to help you take control of your well-being and live a happier life.
The Lift Project is a fun and engaging virtual program that brings together proven strategies from the fields of Neuroscience, Lifestyle Medicine, and Positive Psychology. Facilitated by award-winning educator and well-being expert, Dr. Darren Morton; The Lift Project explores 7 well-being-enhancing topics that are designed to lift your mood and life. This comprehensive well-being adventure is available to you - everyone in our community - at no cost!
The Lift Project initiative will run from October 3rd – November 18th, allowing enough time to watch, read or listen to one Lift Project lesson (15-minutes each) per week.
This is a unique opportunity that has the potential to impact your life positively in many ways. You can register for and learn more about The Lift Project HERE. We hope you will join us and ask that you register by 9/30/2022.